THE BLOG

Thoughts, revamps & rabbitholes

Wellness without the woo-woo, real life without the filter, and the occasional 11pm Amazon confession.

Amy resting on the sofa with a cup of tea, one leg up

When Life Forces You to Slow Down

I turned 40, booked a little trip to Palma, and then came home on crutches. Life apparently had its own ideas about my plans.

20 September 2026 · 7 min read

Amy sitting at her kitchen table with tea and an open notebook

REAL LIFE

My Kind of Minimalist Living

I kept saying I wanted a slower life while replying to messages in the bath. Turns out my kind of minimalism isn't about owning five things — it's about less noise and more room to actually live.

15 September 2026 · 8 min read

Amy reflecting with a cup of tea in her warm kitchen

REAL LIFE

Things I’m Learning About Turning 40

Apparently I care less, moisturise more, and can no longer tolerate a bad pillow.

11 September 2026 · 7 min read